Headache that is medically known as cephalalgia is the condition of the presence of pain in the head, sometimes at the back of the neck or upper back neck. Headache disorders glance it looks as a trivial matter, but this condition can be very disruptive activity.
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There are many ways to overcome the headache attacks, one of them by taking pain medication. But there are also some alternative ways that you can use to repel the pain of headaches:
It is a method of using electronic sensors to monitor body functions such as muscle tension problems, skin temperature, heart rate, and blood pressure. Description of the patient’s condition will usually look through sounds or images on a computer. Studies show that biofeedback is very effective against migraine and tension in the head. A recent analysis published in the journal Headache showed behavioral therapies, such as biofeedback, more cost-effective than prescription drugs.
In the method of acupuncture, thin needles inserted under the skin to realign energy flow, or qi, in the body. An analysis by the experts who are known as the Cochrane review found that acupuncture can help prevent acute migraine with fewer side effects. Evidence also suggests that acupuncture may help people with chronic headachescara alami memerahkan bibir